The HAX Foundation Academy is a division of HAX which offers advanced basketball training throughout the year. The Foundation Academy is designed to provide the same excellent basketball and life skills training that has made HAX the top destination on the west coast for basketball training. The Foundation Academy trains athletes both on and off the court in both basketball and performance training.
The on Court Training sessions include:
· Ball Handling
· Shooting
· Movement with and without the ball
· Post Moves
· Point Guard Skills
· Rebouding
· Defensive Techniques
The off court performance training includes:
· Strength
· Agility
· Power
· Injury Prevention
· Cardio
· Flexibility
· Speed
The Foundation Academy offers training for High School athletes and Middle School Athletes.
The Foundation Academy's positive, energetic, and enthusiastic staff creates an atmosphere in which athletes can develop basketball skills and self-confidence.
The staff prides itself on teaching through encouragement, skill correction, and positive reinforcement. The members of the Foundation Staff have several years of basketball experience with High School, College and Professional Training.
Coaches
Derek Brown – Former CIF Career Assist Leader
Coach to many HS, College & Professional Players
Leland Anderson – Former Professional Player
Providence College – ACC All Conference
Certified Trainer - NASM
Steve Moore – HAX Basketball Coach, ASU
ON COURT TRAINING SESSIONS |
SHOOTING – BALL HANDLING – DEFENSE – REBOUNDING - FOOTWORK
OFF COURT TRAINING SESSIONS |
Classes by Gameshape Performance Training
The Gameshape Performance Classes are designed for competitive basketball players who want to increase their performance and take their game to the next level.
Each class focuses on specific movements and postural patterns specific for basketball that include: SPEED – POWER – ENDURANCE – FLEXIBILITY – EXPLOSION
Gameshape Founders:
Robbie Davis – CSCS, ATC, PES, Performance coach to professional athletes
Marko Yrjovuori – Member of Los Angeles Lakers Medical Staff SVUL Certified Soft Tissue Therapy
Gameshape Clients Include:
Los Angeles Lakers: Lamar Odom & Sasha Vujacic
Minnesota Timberwolves: Kevin Love
New Orleans Hornets: Tyson Chandler
Milwaukee Bucks: Charlie Villanueva
NBA Pre Draft Workouts
HS & College Volleyball, Basketball, Football, Soccer & Track Athletes.
SCHEDULE:
Middle School
Basketball Training
Tuesday & Thursday
7:00pm – 9:00pm
High School
Basketball Training
SUMMER HOURS REVISED
Tues & Thursday
4:00pm-5:30pm
Performance Academy Training
Mon & Wednesday
9:00am to 10:00am
Tuesday & Thursday
5:00pm to 6:00pm
|